I help nonconforming and neurodiverse adults (ADHD/ASD/LGBTQ+) navigate life's complexities with acceptance and resilience. Through online psychotherapy for individuals, couples, and groups, plus ADHD specialty services and consulting, I provide a shame-free space to explore your unique story, whether you're dealing with relationships, sexuality, religious trauma, or simply learning to accept yourself.
BEACON found that Maryland’s Value-Added Agriculture industry supports close to 74,000 jobs and brings a total economic impact of over $20.6 billion annually to the state’s economy. This level of economic activity, in turn, adds nearly $875 million to the State’s fiscal resources.
You're the expert in your own life. Sometimes you just need support to rewrite your story. Let's connect.
Program Description: The ADHD Attunement Series is a 10 week virtual group program that combines nervous system regulation (Safe and Sound Protocol) with genuine community connection to empower you in your ADHD journey with other like minds.
Our Mission is to provide a professional, accessible, and trauma-informed approach to nervous system regulation, using the Safe and Sound Protocol, body-based practices, ADHD education, and community support to empower individuals with ADHD to enhance their quality of life.